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mountain meadow
Therapeutic Mentoring with Zoe
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Meeting Neurodivergent people where they are at through curiosity and presence.
What is Therapeutic Mentoring?
Through individually tailored sessions, Therapeutic Mentoring is about exploring the pieces of your internal and external worlds that need attention in order to best support your needs in the moment and long term.
Allowing for flexibility while also pushing the comfort zone as needed, this can be a short-term or long-term way to realign one's life.
I specialize in working with neurodivergent folks. Here is an excellent overview of what neurodivergent encompasses: https://neuroqueer.com/neurodiversity-terms-and-definitions/
Who I work with/
what i do - The Quick List
Autism, ADHD, OCD, and other neurodivergent identities or ways of being in the world
disability/chronic illness
Fatness (Fat liberation focused)
nutrition (Anti-Diet, Health At Every Size)
Mindfulness
internal family systems- Level I
dialectical behavior therapy - ND affirming
This is a neurodiversity affirming and systems of oppression-aware space (capitalism, patriarchy, white supremacy/racism, heterosexism, gender binarism, ableism, etc.).
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